yoga + meditation for the curious

Yoga means many different things to many different people, and its actual definition means to bring union to the mind, body and soul. I am honoured to share my translation with you. For me, yoga is a place to come home to. While I had the privilege to grow up with yoga and have been teaching since 2013, I am continually learning and sharing this beautiful craft.

Want to work together?

Corporate Group Meditations

Invite mindfulness into the workplace with custom tailored group meditation classes. Virtual offerings worldwide and in-person offerings in Boston, MA.

Events and Special Occasion Meditations

Large group meditations to mark a milestone or event. Think pre-wedding jitters, local business grand openings or outdoor experiences. Let’s get creative!

Private Client Applications are Open for 2024

Private or semi-private classes are ideal for people who want to gain a greater understanding of their body/mind connection and how it responds to yoga and meditation.

Classes are entirely personalized; from postures to playlists, our time together is custom designed, in partnership, to ensure your practice is just that - yours.

After an initial meeting, if my offerings pair well with your needs, let’s flow!