yoga + meditation for the curious

Yoga means many different things to many different people, and its actual definition means to bring union to the mind, body and soul. I am honoured to share my translation with you. For me, yoga is a place to come home to. While I had the privilege to grow up with yoga and have been teaching since 2013, I am continually learning and sharing this beautiful craft.

Ben owens photography

Ben owens photography

 

Ty’s classes exude warmth while being simultaneously challenging and entirely personal.